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Health & Well-Being

Are you Stressed Out?

Psychological Symptoms

Cognitive

  • Impaired memory,
  • Racing thoughts, hard to concentrate and make decisions.
  • Preoccupied

Emotional

  • Constant worrying, nervousness, anxiety, and panic attacks.
  • Suffer depression, experience bouts of sadness, insecurity, loneliness, or general unhappiness
  • Bizarre or recurring dreams that are upsetting

Social

  • Apathetic, don’t enjoy activities as much
  • Easily agitated, argumentative, hostile, and quick tempered, and prone to moodiness, irritability, anger.
  • Feel isolated and disconnected, socially withdrawn.

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