Physical symptoms
Aches and Pains
- Chronic neck or back pain, shoulders held high up toward the ears, muscle cramping, headaches, jaw or tooth pain from grinding teeth.
Gastro-Intestinal
-
Diarrhea, constipation, nausea, changes in eating habits (either eating more or less), chronic indigestion or upset stomach, regularly feel butterflies or uneasiness in the stomach.
Circulatory and Respiratory
- Rapid heart beat and chest pains
- Rapid and shallow breathing
- Cold hands and feet.
Immunological
- More frequent illnesses, such as colds, that last longer than normal.
Behavioral
- Grind teeth and have hands clenched into fists, nervous habits such as nail biting, pacing, or twitching.
- Difficulty falling or staying asleep, chronic fatigue, loss of sex drive.
- Rely on alcohol, cigarettes, or drugs to relax
- Neglect responsibilities.
Other Physical symptoms
- Bouts of itchy skin, rashes, and acne.
- Difficulty in losing belly fat despite dieting and exercise.
