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Health & Well-Being

Your health is the most important thing. Yep… it’s an old, over-used and variously worded cliche’. But that doesn’t mean it ain’t true (although a few extra buck is not so bad, either). In this section we focus on all aspects of health — physical, mental, and psychological. From professionals in the various fields we’ll discuss what you should know and what you can do to maintain a healthy lifestyle. 

Health & Well-Being

Identifying Your Passions

Finding the right path isn’t easy. But you have to commit yourself to some hard work. We’re all constantly searching for things to do. But finding something truly meaningful can be tough...

Health & Well-Being

Are you Stressed Out?

Knowing the warning signs is an important step toward better health. In a previous article we talked about how chronic stress is harmful to your health — it’s linked to cardiac disease...

Health & Well-Being

Service Organizations

Here are a few wonderful organizations that could use your help. Each of these has been around for quite some time and does great work both domestically and Internationally. American Red Cross This...

Health & Well-Being

Volunteer Resources

Websites where you can find unique and life-enhancing volunteer positions. We know there are hundreds of websites that list volunteer opportunities, but  that in itself can be problematic...

Health & Well-Being

Tai Chi Overview

The healthy healing and calming powers of tai chi. This is our first article on Tai Chi. We will be following with several others all intended to familiarize you with one of the most beneficial...

Health & Well-Being

Beginner’s Tai Chi

A resource page for learning about Tai Chi. If you’re a new student of tai chi and want to learn about the fastest and most effective techniques of “Moving Meditation”, we recommend...