Help yourself while helping others. There’s a lot of talent out there wasting away. Those of us who have left the workforce take with us many years of experience in our fields. And we have...

What Psychologist Albert Ellis says about the underlying causes of marital problems. There are countless ways couples run into conflicts. Some problems linger on and we can’t figure out a...

Using dance to help those afflicted to reconnect with others. by Leslie Eckford If you or someone you know has Parkinson’s Disease (PD), you know the negative impact it has on the...

Take time out for you…to improve the quality of your life. Most times, when we think of being in service or volunteering, we associate that with helping someone else…of giving of ourselves to a...

It’s the cornerstone of a relationship, and a source of problems if there is none. by Louis H. Primavera, Ph.D. As it’s most basic features, trust provides stability and security —...

Why Don’t We Hear Much About Them? By Samantha Stein When we talk about family caregivers and read about them online, we often picture women—daughters or wives—caring for their loved ones. In fact...

Going tit for tat goes nowhere. Arguing is not only normal, it’s quite healthy for a marriage. It’s the primary vehicle for change. If we’re unhappy with something our partner does or...

Yes, but a survey reveals it’s not as often as it should be. In our book, “The Retirement Maze”, we conducted a survey of 1400 retirees nationwide (I’m a retired pollster), to...

How often should you weigh yourself? by Jen Beck Have you ever noticed that we sometimes do things, just because it is the way we have always done them?  Sometimes they are just habits we learned...

CBD Oil is making strides for a variety of ailments, but are there any downsides? Recently a close friend mentioned he had been suffering from arthritis in his hands and knees, and sometimes the pain...