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Health & Well-Being

Your health is the most important thing. Yep… it’s an old, over-used and variously worded cliche’. But that doesn’t mean it ain’t true (although a few extra buck is not so bad, either). In this section we focus on all aspects of health — physical, mental, and psychological. From professionals in the various fields we’ll discuss what you should know and what you can do to maintain a healthy lifestyle. 

Health & Well-Being

Emotional Support

Men and women can differ on what it means and how to provide it.  Anyone who’s been married for a few weeks knows that it’s a complicated affair. There are lots of rough patches, reasons...

Health & Well-Being

Mentoring

Help yourself while helping others. There’s a lot of talent out there wasting away. Those of us who have left the workforce take with us many years of experience in our fields. And we have...

Health & Well-Being

Volunteer to Yourself

Take time out for you…to improve the quality of your life. Most times, when we think of being in service or volunteering, we associate that with helping someone else…of giving of ourselves to a...

Health & Well-Being

Do You Trust Your Partner?

It’s the cornerstone of a relationship, and a source of problems if there is none. by Louis H. Primavera, Ph.D. As it’s most basic features, trust provides stability and security —...

Health & Well-Being

Male Care-Givers

Why Don’t We Hear Much About Them? By Samantha Stein When we talk about family caregivers and read about them online, we often picture women—daughters or wives—caring for their loved ones. In fact...

Health & Well-Being

Do You Argue Like This?

Going tit for tat goes nowhere. Arguing is not only normal, it’s quite healthy for a marriage. It’s the primary vehicle for change. If we’re unhappy with something our partner does or...