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Health & Well-Being

Pursuing Your Passions

Discovery is the first step. Now it’s time to take action. In a previous article, we talked about finding things that are personally meaningful to you. Now that you’ve come up with a...

Travel

Lazio, Italy — Part 1

Ancient and medieval villages in northern Lazio. Anyone who’s been to Italy, has been to Rome. And if you’ve been to Tuscany you’ve probably visited the hill towns. In this piece we...

Integrated Wisdom

The Crash of 2008

Understanding the events that led to what almost became the greatest financial crisis in history. Most of us won’t soon forget the financial crisis of 2008. Just like those who lived through...

Health & Well-Being

Forgiving

It’s what we do for our own mental health. In every relationship there are times when our partner will do things that we perceive as offensive, insensitive, or just plain stupid. When that...

Integrated Wisdom

Cigars and the Ladies

They’re not just for gentlemen…and never were. First, some facts and historical notes… In the tenth century a bored and desperate Mayan grabbed a handful of brown leaves, wrapped...

Travel

Cruising the Amalfi Coast

Better than driving the coast road. I’ve driven the Amalfi coast more times than I need to remember. I don’t really find it nerve-wracking, as long as you’re paying attention. There are guard rails...

Travel

Lazio, Italy — Part 2 

A driving tour of the towns and villages north of Rome. In this second article on the medieval hill towns around Rome, we’re focusing on is the Rieti Province, part of the Lazio Region just...

Health & Well-Being

Death by Stress

It may happen more than we realize. Most of us know that stress is detrimental to health.  But is it as big a problem as heart disease, or cancer, or diabetes? We probably don’t think so, but we’re...

Entertainment & Technology

Labor Day Movies

America’s film industry is changing.  Do you think the industry is listening? by Bill Wood Some quick background. I look for reasons to celebrate the end of the week and that often means going...