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Health & Well-Being

Breaking Bad Habits

Improving the odds of success. By Dr. Lou Primavera There’s always something we’d like to fix about ourselves — lose weight, quit smoking, learn a language, and so on. The trouble...

Integrated Wisdom

Many Uses for a Good Barrel

Dropping over Niagara Falls might not be one of them We have all heard it said “it’s as easy as apple pie”, or “as easy as rolling down a hill in a barrel”. Maybe it’s not so easy to make an apple...

Entertainment & Technology

Esther Jones

The inspiration for an American Icon There’s a curious story that won’t go away on the Internet. It involves Esther Lee Jones, aka Baby Esther, who is said to be the prototype for the...

Entertainment & Technology

Prestidigitation

The ancient art of fooling you. The methods of magical performance are not usually seen as examples of folklore, but they have many of the same properties as a traditional story or ballad. Often the...

Health & Well-Being

Taking Anti-depressants

Is there a better way to treat depression and anxiety? Since the 1980’s, anti-depressants have been the go-to solution for people suffering from depression and anxiety. Indeed, they are now...