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Integrated Wisdom

Edward Brooke

America’s first African American Senator When we look at American politics right now we see polarized, stagnated anger. But there was a time when that wasn’t the case. There were people...

Integrated Wisdom

You Ate What?

Dining in Ancient Rome Thinking about dining in Ancient Rome conjures up images of the well-heeled reclining on couches and eating until they made themselves sick. That certainly happened at times...

Integrated Wisdom

Bocce

A great sport, minus the sweating. As a young boy I remember going to the park off Jerome Avenue on Sunday afternoons in the post war Bronx, to play baseball or basket ball or ring-a-levio, with my...

Integrated Wisdom

Male and Female Brains

Are men and women wired differently? Men and women are different — not an earth-shattering revelation. Not that one is better than the other, just different. The male brain is about 10% larger...

Prose and Poetry

Lawrence Ferlinghetti

To Beat or Not To Beat In the late 40’s and into the 50’s and 60’s, a movement of unorthodox writers and artists came upon a stagnant literary world and decided through their work to change the...

High Life

High Priced Pets

Not your bargain basement varieties The other day I went to the supermarket looking for cooking oil, asparagus sprouts,  strawberries and tortillas. (Don’t ask) As I was strolling through the shelves...

Health & Well-Being

Is Marriage Harder Today?

It may be, and there are reasons why Anyone who’s been married for more than a few months, maybe weeks, will tell you it’s tough. And considering how divorce rates have climbed over the last few...


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